Frequently Asked Questions

If you've had multiple mattresses or occasionally slept on different ones on vacation, you'll gradually get a better idea of ​​your preferred firmness. Some people are very clear about this and quickly say, "I like a firm mattress." For others, it's much more difficult to determine. The combination depends on your own preference for a certain level of comfort, the support your body needs, and any physical complaints you may have. We're here to help!

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The importance of the correct mattress firmness

What you consider a "firm mattress" might feel soft to someone else. This subjective feeling is often underestimated and is a major reason why many people sleep poorly. The right firmness of your mattress affects not only your sleep but also back pain, neck pain, and your overall health. For example, 80% of adults experience back pain at some point – often partly due to an unsuitable mattress.

But how do you know which firmness is right for you? It's not just about weight or sleeping position, but primarily about your personal preferences and physical needs. Listening to your body and testing what truly feels right is crucial for better sleep.

Interested in a hard mattress ? Find your match in 5 steps!

Interested in a hard mattress ? Find your match in 5 steps!

To the mattress selection test

When to choose a hard mattress?

Choosing a firmer mattress depends on several factors. We've listed them here for you:

  • Combination weight and length:It's always about the relationship between your weight and height. Someone weighing 80 kilos and 2 meters tall needs a less firm mattress than someone of the same weight who is, for example, 30 centimeters shorter. Enter your details on our mattress page and see what we recommend.

  • Sleeping position:Side sleepers generally benefit from a medium mattress, back sleepers from a medium to firm mattress, and stomach sleepers from a firm mattress.
  • Any physical complaints:Are you already experiencing problems with your joints, shoulders, or hips? Then a firmer mattress might not be right for you. In that case, be sure to contact us for personalized advice!

  • Own preference:Of course, you have to like the mattress! So, if you don't like firm mattresses, choose a medium option.

When to choose a hard mattress?

Choosing a firmer mattress depends on several factors. We've listed them here for you:

  • Combination weight and length:It's always about the relationship between your weight and height. Someone weighing 80 kilos and 2 meters tall needs a less firm mattress than someone of the same weight who is, for example, 30 centimeters shorter. Enter your details on our mattress page and see what we recommend.

  • Sleeping position:Side sleepers generally benefit from a medium mattress, back sleepers from a medium to firm mattress, and stomach sleepers from a firm mattress.
  • Any physical complaints:Are you already experiencing problems with your joints, shoulders, or hips? Then a firmer mattress might not be right for you. In that case, be sure to contact us for personalized advice!

  • Own preference:Of course, you have to like the mattress! So, if you don't like firm mattresses, choose a medium option.

What are the advantages of a hard mattress?

  • Provides firm support:If the combination of your weight, height, and sleeping position indicates that you should choose a firmer version and you prefer firmer mattresses, then this is the best option.
  • Optimal for stomach sleepers:When you sleep on your stomach, you need firmer support to prevent sinking too far into the mattress and arching your back. If you prefer a softer mattress, choose the medium version.
  • May help with lower back pain:If you sleep on a soft or medium mattress and experience lower back pain, a firmer mattress may offer a solution. It reduces hip sinkage and provides better back support.
Toplaag van hard matras

What are the advantages of a hard mattress?

  • Provides firm support:If the combination of your weight, height, and sleeping position indicates that you should choose a firmer version and you prefer firmer mattresses, then this is the best option.
  • Optimal for stomach sleepers:When you sleep on your stomach, you need firmer support to prevent sinking too far into the mattress and arching your back. If you prefer a softer mattress, choose the medium version.
  • May help with lower back pain:If you sleep on a soft or medium mattress and experience lower back pain, a firmer mattress may offer a solution. It reduces hip sinkage and provides better back support.
Toplaag van hard matras

Frequently asked questions about firm mattresses

Foto van Wouter Simons

Geschreven door Wouter Simons, Matrasexpert

Wouter is oprichter van Ubed en heeft al meer dan 5 jaar ervaring met het ontwikkelen en testen van matrassen met verschillende materialen. Daarnaast geeft hij online en op locatie advies over matraskeuzes.